Wide-legged Forward Bend (twist): Warming up for Spring w/SUP Yoga
Allison Martin-Attixsup yoga, sup, paddleboarding class, paddleboard yoga, yoga teacher, asana, raleigh, chapelhill, cary, apex, carrboro, jordanlake, stand-up paddleboarding, paddlefit, academy of surfing instrctors, durham, twist
Find your Center of Gravity
Allison Martin-AttixSUP, learn how to SUP, SUP 101, LYFSUP, balance, paddleboarding, posture, paddleboarding class, stand-up paddleboarding, chapel hill, raleigh, beginner paddleboarding, jordan lake, north carolina
